The rainy season in Thailand definitely has a vibe, but it also increases your risk of getting sick. As the rainy season approaches, it’s important to take proactive steps to maintain your health and well-being.
..
The rainy season in Thailand definitely has a vibe, but it also increases your risk of getting sick. As the rainy season approaches, it’s important to take proactive steps to maintain your health and well-being. The cooler and humid weather can bring mosquitoes and diseases like dengue fever. To help you stay healthy during this season, we have provided nine practical tips to help you reduce the risk of getting sick.
1. Stay dry and warm
Wet clothes can weaken your immune system, making you more susceptible to colds and other illnesses. Always carry an umbrella and a waterproof jacket when heading out. If you get wet, change into dry clothes as soon as possible to avoid catching a cold.
Consider layering your clothing, and use moisture-wicking fabrics to help keep you dry by drawing sweat away from your skin, which is especially helpful in humid conditions. Additionally, wearing…