As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic conditions like osteoarthritis and herniated discs can interfere with daily activities and lead to long-term complications if not addressed early.
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As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic conditions like osteoarthritis and herniated discs can interfere with daily activities and lead to long-term complications if not addressed early. Recognising the symptoms and knowing the treatment options can help older adults maintain mobility and independence.
Osteoarthritis: When Joints Start to Wear Out
Osteoarthritis is a degenerative condition that affects the cartilage in joints, particularly the knees. As cartilage breaks down and synovial fluid diminishes, the bones begin to rub against each other, causing pain, stiffness, and swelling. Movements may produce cracking or popping sounds, signalling wear on the joint. Over time, untreated osteoarthritis can lead to muscle weakness and leg deformities, such as bowing of the knees.
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